Cool Movement Series Two With The Landmine!
Here are three very cool and engaging exercises, with the last movement being a combination. We hope you like them!
TRX Plank Tuck
TRX Lunge
TRX Burpee
Cool Movement Series Two With The Landmine!
Here are three very cool and engaging exercises, with the last movement being a combination. We hope you like them!
TRX Plank Tuck
TRX Lunge
TRX Burpee
I absolutely hate working out, but after gaining 40lbs, I knew I needed to get some professional help. After 7 months of consistently working out with Jean- Pierre, I’ve gained both physical and mental strength that has positively impacted my life. I no longer dread working out. He keeps he sessions fun while motivating you to keep going. His gym is more private than other gyms in town, so I don’t have to worry about people starring at me while working out. He has changed my life, and I cannot thank him enough!
-Mariah
My husband and I have been in the Wilmington fitness/running community for quite some time but have never felt more at home than at RipXFit gym. We recently started racing Spartans/OCR and this gym, along with owner JP have better prepared us than we could have imagined. The encouraging team atmosphere and personal attention is incredible! Do yourself a favor and check it out!
I live about 2 hours away from this gym. That being said, I make it a priority to venture south to Wilmington whenever I get a chance to visit RipXFit. The trainers and athletes that make up the group at the gym put on quite the workout to prepare me for obstacle course racing. A visit is a must, you will not be disappointed!
